Welcome to Rutgers Sleep Lab

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Rutgers Sleep Lab was established in 2018 by Dr. Andrea Spaeth, an Assistant Professor in the Department of Kinesiology and Health.

The goal of Dr. Spaeth’s research is to develop and implement effective lifestyle modification interventions related to sleep in diverse at-risk populations to promote health and wellness.

Our Mission: To understand the role of sleep in the promotion of health and wellness

What We Do: Design observational and experimental studies to better understand sleep and eating behaviors and conduct clinical trials aimed at improving sleep and metabolic health. 



Research Highlights

Every year, Rutgers Sleep Lab student trainees conduct independent research to further their understanding of the role of sleep in health. Click for a full list of Rutgers Sleep Lab Research Posters.

Recent Publications

Rutgers Sleep Lab's research team works closely with students to produce high-quality research studies aimed at understanding the role of sleep in health.These studies have resulted in a number of peer-reviewed research articles, abstracts and presentations. For a complete list of projects at Rutgers Sleep Lab,visit Current Projects

Participate in a Study

Select a Study:  

Sleep Study for Teens (14-17yrs)

Sleep and type 2 diabetes risk





Sleep and Body Composition 

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Exercise, Sleep and Pregnancy Research







Contact Us: 

Phone: (848)-932-7037
Email: sleep-lab@kines.rutgers.edu 

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Follow Us: 

Twitter: @RutgersSleepLab
Instagram: @RutgersSleepLab

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Meet the Director

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Participate in a Study

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Current Projects

Sleep and type 2 diabetes risk for module

Contact Us

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