previous arrow
next arrow

Rutgers Sleep Lab

Key Image

Rutgers Sleep Lab was established in 2018 by Dr. Andrea Spaeth, an Assistant Professor in the Department of Kinesiology and Health.

The goal of Dr. Spaeth’s research is to develop and implement effective lifestyle modification interventions related to sleep in diverse at-risk populations to promote health and wellness.

Our Mission: To understand the role of sleep in the promotion of health and wellness

What We Do: Design observational and experimental studies to better understand sleep and eating behaviors and conduct clinical trials aimed at improving sleep and metabolic health. 



Research Highlights

Every year, Rutgers Sleep Lab student trainees conduct independent research to further their understanding of the role of sleep in health. Click for a full list of Rutgers Sleep Lab Research Posters.

Recent Publications

Rutgers Sleep Lab's research team works closely with students to produce high-quality research studies aimed at understanding the role of sleep in health.These studies have resulted in a number of peer-reviewed research articles, abstracts and presentations. For a complete list of projects at Rutgers Sleep Lab,visit Current Projects

Contact Us

contact us square v1

Current Projects

Sleep and type 2 diabetes risk for module

Participate in a Study

Sleep health in adolescents Image for module

Meet the Director

Image of Andrea